“Life is either a daring adventure or nothing at all.” Helen Keller
March 7, 2025
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“Life is either a daring adventure or nothing at all.”
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Pretty self-explanatory isn’t it? Anyway – all posts…
Categories
Want More Energy? Go Outside In The Morning…
February 28, 2025
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Alarm rings and you start scrolling. You might head straight for coffee because it’s the only way you’re waking up. So, what if I told you there’s a natural
“Many of life’s failures are people who did not realize” – Thomas Edison
February 16, 2025
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“Many of life’s failures are people who did not realize how close they were to success when they gave up.”
The Moment I Realized I Was My Own Problem – And The Solution
February 9, 2025
No Comments
I always thought energy was something you either had or didn’t have. I’d wake up feeling unstoppable on some days. And on others, I could barely drag myself out of
How to transform yourself from within…
February 9, 2025
No Comments
Feeling trapped in a cycle you desperately want to escape? Feeling like your situation just refuses all your attempts of change? Are you waiting for external factors to align and
“Life is what happens when you’re busy making other plans.” – John Lennon
February 9, 2025
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“Life is what happens when you’re busy making other plans.”
Why Your Brain is Holding You Back (and How to Fix It)
February 9, 2025
No Comments
My life was filled with obligations. That’s what it felt like at least. It’s what my brain told me. “You must do this.” “You have to do it like that.”
Always give 100%
April 17, 2024
No Comments
You know you’re at your top level of performance when you commit 100% each and every day. This applies to all areas of life. Some people say we can’t perform
“”As if my life depended on it…””
April 11, 2024
No Comments
I started imagining what my life could be like. How amazing it could be. Then I realized there was a real possibility of it actually happening, but I had to
“Live every day as if it was your last, cause some day, you’ll…” – Muhammad Ali
April 11, 2024
No Comments
“Live every day as if it were your last, cause some day, you’ll most certainly be right.”
It all starts with the first step…
April 10, 2024
No Comments
Feel daunted and overwhelmed by what’s headed your way? Do you feel like there’s simply way to many steps involved in the journey? That’s because there probably is. To get
Letting my brain catch back up
April 9, 2024
No Comments
Stress, stress and more stress. Seems to be a common pattern in a lot of people’s lives. Stressful deadlines. Stressful tasks. Stressful schedules. Stacks with tasks – say that 5
The life you end up getting is the result of what you do today…
April 9, 2024
No Comments
Let’s face it, we’re all thinking of our own futures from a perspective that we believe will be right for us. We worry what might happen. We worry what might
“It does not matter how slowly you go as long as you do not stop” – Confucius
April 9, 2024
No Comments
“It does not matter how slowly you go as long as you do not stop.”
The life changing routines that make me look like a fool…
April 8, 2024
No Comments
I’ve experienced my lowest points of living. I’ve experienced feeling down and tired all the time. I’ve experienced the feeling of thinking that I’m not good enough. And I’ve experienced
The computer of our lives has its limitations – and you probably don’t care about them…
April 7, 2024
No Comments
Our brain is like a computer processor. It’s the command center where everything is decided upon and nothing works without it. It also acts as the memory card and store
Give yourself a life worth living
April 7, 2024
No Comments
Do you know how many days we get to live? Well, if we’re assuming we’ll get to 80, then it’s roughly 30,000. 30,000 days. That’s not a lot of time.
Distractions, distractions, distractions…
April 6, 2024
No Comments
The endless supply of distractions does exactly that, distract us. Distract us from our goals. Distract us from our visions. Distract us from our relationships. Distract us from reality. Distract
“I can’t change the wind, but I can adjust my sails to always…” – Jimmy Dean
April 6, 2024
No Comments
“I can’t change the wind, but I can adjust my sails to always reach my destination.”
The cloud storage of our brains
April 5, 2024
No Comments
Yes, you read that title perfectly correct. Wouldn’t that be awesome though? Just pushing all our thoughts away from our brains but still having access to them whenever we wanted
Let go
April 5, 2024
No Comments
Let it go, let it go…… Seriously, just let it go. Whatever’s stuck on your mind that’s bothering you, let go of it. Whatever’s holding you hostage to your
Create the “perfect time” and start taking control of life…
April 4, 2024
No Comments
I’ve always used perfection as a guide on how to live my life. It’s only until years later I realized perfection was actually the enemy of good. Because perfection for
The prisons of the digital world…
April 4, 2024
No Comments
One thing we take for granted today which our predecessors could never even imagine, is our smartphones. They are fast, reliable and can be an extremely useful tool. In these
What if?
April 3, 2024
No Comments
What if I get embarrassed, what if I reck my entire life, what if that decision is going to be disastrous, what if I fail?
What if this, what if
Squeezing the living shit out of life…
April 3, 2024
No Comments
Imagine you wake up tomorrow and everything you’ve ever dreamt of became a reality. And if you’re saying you want a bigger bank account that’s alright, but then I want
Time moves fast, be sure to keep up with it…
April 1, 2024
No Comments
Have you ever wondered why time moves so incredibly fast? I have. When I was a kid, I got told that time moves faster when we have fun and although
How worrying too much about the future is harmful…
March 31, 2024
No Comments
What’s keeping us away from achieving our goals and desires in life? What’s holding us back and making us do the wrong things? We’re constantly forced upon endless streams
“Your time is limited, don’t waste it living someone…” – Steve Jobs
March 31, 2024
No Comments
“Your time is limited, don’t waste it living someone else’s life”
Build the life you want instead of escaping the life you have…
March 30, 2024
No Comments
I once heard somebody say, “build the life you want instead of escaping the life you have.” How do you usually spend your spare time? Your weekends? Binge watching YouTube
“You miss 100% of the shots you don’t take” – Wayne Gretzky
March 30, 2024
No Comments
“You miss 100% of the shots you don’t take”
The magical formula you’re looking for doesn’t exist
March 29, 2024
No Comments
Has someone ever told you that they have the key to happiness or success? That by simply enrolling in their course with a price of $1,000, you’ll become happy and
“The biggest risk is not taking any risk…” – Mark Zuckerberg
March 29, 2024
No Comments
“The biggest risk is not taking any risk. In a world that’s changing quickly, the only strategy that is guaranteed to fail is not taking risks”
I took on the world and created a new life…
March 28, 2024
No Comments
One day, when sitting out in my garden and drinking my milkshake, I came to realize that: “This is the way I want to live”. Sitting in my quite garden,
“Don’t count the days, make the days count” – Muhammad Ali
March 28, 2024
No Comments
“Don’t count the days, make the days count”
“The only thing standing between you and your…” – Jordan Belfort
March 27, 2024
No Comments
“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it”
YOLO
March 25, 2024
No Comments
Although very old and probably outdated for years now, it still very much is valid. You Only Live Once. No matter how cliché or cringe you think this sounds, it’s
20 Minutes Per Day For 90 Days
April 7, 2025
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Put down 20 minutes every day until July. From then on, you’re gonna be able to wake up energized, excited and be living life to the fullest for the rest
20 Minutes Per Day For 90 Days
March 8, 2025
No Comments
Put down 20 minutes every day until July. From then on, you’re gonna be able to wake up energized, excited and be living life to the fullest for the rest
Stop Letting Poor Sleep Rob You Of Your Life!
March 8, 2025
No Comments
From information to transformation… Wake up refreshed, energized and ready to take on the day with a daily checklist and clear guidance so you know what to do every day.
“Life is either a daring adventure or nothing at all.” Helen Keller
March 7, 2025
No Comments
“Life is either a daring adventure or nothing at all.”
Want More Energy? Go Outside In The Morning…
February 28, 2025
No Comments
Alarm rings and you start scrolling. You might head straight for coffee because it’s the only way you’re waking up. So, what if I told you there’s a natural
Stop Letting Poor Sleep Rob You Of Your Life!
February 23, 2025
No Comments
[sc3_b] Wake up as the person you’re meant to be! – take back control and live your life well-rested How would your life change if you woke up refreshed and
Stop Letting Poor Sleep Rob You Of Your Life!
February 23, 2025
No Comments
[sc3_a] Stop letting poor sleep rob you of your life! – use a daily habit checklist How would your life change if you woke up refreshed and ready to take
“Many of life’s failures are people who did not realize” – Thomas Edison
February 16, 2025
No Comments
“Many of life’s failures are people who did not realize how close they were to success when they gave up.”
The Moment I Realized I Was My Own Problem – And The Solution
February 9, 2025
No Comments
I always thought energy was something you either had or didn’t have. I’d wake up feeling unstoppable on some days. And on others, I could barely drag myself out of
How to transform yourself from within…
February 9, 2025
No Comments
Feeling trapped in a cycle you desperately want to escape? Feeling like your situation just refuses all your attempts of change? Are you waiting for external factors to align and
“Life is what happens when you’re busy making other plans.” – John Lennon
February 9, 2025
No Comments
“Life is what happens when you’re busy making other plans.”
Why Your Brain is Holding You Back (and How to Fix It)
February 9, 2025
No Comments
My life was filled with obligations. That’s what it felt like at least. It’s what my brain told me. “You must do this.” “You have to do it like that.”
A checklist and 60 days of commitment…
January 25, 2025
No Comments
Introduction By itself, any checklist is useless. It’s just a list with text. But combined with honest action and usage, it can completely transform your life. A habit takes
What’s Life To You?
January 20, 2025
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To me, it’s special… It’s something rare. Something to take great care of. Something to enjoy while it lasts. Something that can easily be ruined and mistreated with simple choices
10 Tips To Improve Sleep In 30 Days
January 9, 2025
No Comments
Tips to improve sleep are everywhere out there. But how do you actually put them to use without feeling overwhelmed? How do you take the leap out of that very
How To Increase Sleep Quality In Less Than 30 Minutes Per Day
January 9, 2025
2 Comments
Knowing how to increase sleep quality is a difficult task, because the information is just endless and overwhelming. How do you take the leap out of that very comfortable comfort
10 Tips On Sleeping That Requires Less Than 30 Minutes Per Day
January 9, 2025
No Comments
Tips on sleeping are everywhere out there. But how do you actually put them to use without feeling overwhelmed? How do you take the leap out of that very comfortable comfort
How To Improve Sleep In 3 Simple Steps
January 7, 2025
No Comments
Knowing how to improve sleep is a difficult task, because the information is just endless and overwhelming. How do you take the leap out of that very comfortable comfort zone
Stop Letting Poor Sleep Rob You Of Your Life!
December 19, 2024
No Comments
Stop letting poor sleep rob you of your life! – use a daily habit checklist How would your life change if you woke up refreshed and ready to take on
Why Spend Your Life Being Tired?
December 7, 2024
No Comments
Quiz Completed! Calculate Score Score Guide Message Here’s a few quick tips to start improving your sleep today: 1. Follow a regular sleep schedule.Go to bed and wake up at
How to Improve Sleep Quality and Increase Deep Sleep Naturally with Habits
December 6, 2024
No Comments
How to improve sleep quality and increase deep sleep naturally with habits Feel abandoned in the maze of information? Let’s start putting all the tips and strategies on improving sleep
Why Spend Your Life Being Tired?
December 5, 2024
No Comments
Quiz Completed! Calculate Score Score Guide Message Here’s a few quick tips to start improving your sleep today: 1. Follow a regular sleep schedule.Go to bed and wake up at
How to Improve Sleep Quality and Increase Deep Sleep Naturally with Habits
December 1, 2024
No Comments
How to improve sleep quality and increase deep sleep naturally with habits Feel abandoned in the maze of information? Let’s start putting all the tips and strategies on improving sleep
Always give 100%
April 17, 2024
No Comments
You know you’re at your top level of performance when you commit 100% each and every day. This applies to all areas of life. Some people say we can’t perform
“”As if my life depended on it…””
April 11, 2024
No Comments
I started imagining what my life could be like. How amazing it could be. Then I realized there was a real possibility of it actually happening, but I had to
“Live every day as if it was your last, cause some day, you’ll…” – Muhammad Ali
April 11, 2024
No Comments
“Live every day as if it were your last, cause some day, you’ll most certainly be right.”
It all starts with the first step…
April 10, 2024
No Comments
Feel daunted and overwhelmed by what’s headed your way? Do you feel like there’s simply way to many steps involved in the journey? That’s because there probably is. To get
Letting my brain catch back up
April 9, 2024
No Comments
Stress, stress and more stress. Seems to be a common pattern in a lot of people’s lives. Stressful deadlines. Stressful tasks. Stressful schedules. Stacks with tasks – say that 5
The life you end up getting is the result of what you do today…
April 9, 2024
No Comments
Let’s face it, we’re all thinking of our own futures from a perspective that we believe will be right for us. We worry what might happen. We worry what might
“It does not matter how slowly you go as long as you do not stop” – Confucius
April 9, 2024
No Comments
“It does not matter how slowly you go as long as you do not stop.”
The life changing routines that make me look like a fool…
April 8, 2024
No Comments
I’ve experienced my lowest points of living. I’ve experienced feeling down and tired all the time. I’ve experienced the feeling of thinking that I’m not good enough. And I’ve experienced
The computer of our lives has its limitations – and you probably don’t care about them…
April 7, 2024
No Comments
Our brain is like a computer processor. It’s the command center where everything is decided upon and nothing works without it. It also acts as the memory card and store
Give yourself a life worth living
April 7, 2024
No Comments
Do you know how many days we get to live? Well, if we’re assuming we’ll get to 80, then it’s roughly 30,000. 30,000 days. That’s not a lot of time.
Distractions, distractions, distractions…
April 6, 2024
No Comments
The endless supply of distractions does exactly that, distract us. Distract us from our goals. Distract us from our visions. Distract us from our relationships. Distract us from reality. Distract
“I can’t change the wind, but I can adjust my sails to always…” – Jimmy Dean
April 6, 2024
No Comments
“I can’t change the wind, but I can adjust my sails to always reach my destination.”
The cloud storage of our brains
April 5, 2024
No Comments
Yes, you read that title perfectly correct. Wouldn’t that be awesome though? Just pushing all our thoughts away from our brains but still having access to them whenever we wanted
Let go
April 5, 2024
No Comments
Let it go, let it go…… Seriously, just let it go. Whatever’s stuck on your mind that’s bothering you, let go of it. Whatever’s holding you hostage to your
Create the “perfect time” and start taking control of life…
April 4, 2024
No Comments
I’ve always used perfection as a guide on how to live my life. It’s only until years later I realized perfection was actually the enemy of good. Because perfection for
The prisons of the digital world…
April 4, 2024
No Comments
One thing we take for granted today which our predecessors could never even imagine, is our smartphones. They are fast, reliable and can be an extremely useful tool. In these
What if?
April 3, 2024
No Comments
What if I get embarrassed, what if I reck my entire life, what if that decision is going to be disastrous, what if I fail?
What if this, what if
Squeezing the living shit out of life…
April 3, 2024
No Comments
Imagine you wake up tomorrow and everything you’ve ever dreamt of became a reality. And if you’re saying you want a bigger bank account that’s alright, but then I want
Time moves fast, be sure to keep up with it…
April 1, 2024
No Comments
Have you ever wondered why time moves so incredibly fast? I have. When I was a kid, I got told that time moves faster when we have fun and although
How worrying too much about the future is harmful…
March 31, 2024
No Comments
What’s keeping us away from achieving our goals and desires in life? What’s holding us back and making us do the wrong things? We’re constantly forced upon endless streams
“Your time is limited, don’t waste it living someone…” – Steve Jobs
March 31, 2024
No Comments
“Your time is limited, don’t waste it living someone else’s life”
Build the life you want instead of escaping the life you have…
March 30, 2024
No Comments
I once heard somebody say, “build the life you want instead of escaping the life you have.” How do you usually spend your spare time? Your weekends? Binge watching YouTube
“You miss 100% of the shots you don’t take” – Wayne Gretzky
March 30, 2024
No Comments
“You miss 100% of the shots you don’t take”
The magical formula you’re looking for doesn’t exist
March 29, 2024
No Comments
Has someone ever told you that they have the key to happiness or success? That by simply enrolling in their course with a price of $1,000, you’ll become happy and
“The biggest risk is not taking any risk…” – Mark Zuckerberg
March 29, 2024
No Comments
“The biggest risk is not taking any risk. In a world that’s changing quickly, the only strategy that is guaranteed to fail is not taking risks”
I took on the world and created a new life…
March 28, 2024
No Comments
One day, when sitting out in my garden and drinking my milkshake, I came to realize that: “This is the way I want to live”. Sitting in my quite garden,
“Don’t count the days, make the days count” – Muhammad Ali
March 28, 2024
No Comments
“Don’t count the days, make the days count”
“The only thing standing between you and your…” – Jordan Belfort
March 27, 2024
No Comments
“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it”
YOLO
March 25, 2024
No Comments
Although very old and probably outdated for years now, it still very much is valid. You Only Live Once. No matter how cliché or cringe you think this sounds, it’s
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