Pretty self-explanatory isn’t it? Anyway – all posts…
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Stop letting poor sleep rob you of your life! How would your life change if you woke up refreshed and ready to take on the world every single day for
Quiz Completed! Calculate Score Score Guide Message Here’s a few quick tips to start improving your sleep today: 1. Follow a regular sleep schedule.Go to bed and wake up at
How to improve sleep quality and increase deep sleep naturally with habits Feel abandoned in the maze of information? Let’s start putting all the tips and strategies on improving sleep
Quiz Completed! Calculate Score Score Guide Message Here’s a few quick tips to start improving your sleep today: 1. Follow a regular sleep schedule.Go to bed and wake up at
How to improve sleep quality and increase deep sleep naturally with habits Feel abandoned in the maze of information? Let’s start putting all the tips and strategies on improving sleep
You know you’re at your top level of performance when you commit 100% each and every day. This applies to all areas of life. Some people say we can’t perform
I started imagining what my life could be like. How amazing it could be. Then I realized there was a real possibility of it actually happening, but I had to
“Live every day as if it were your last, cause some day, you’ll most certainly be right.”
Feel daunted and overwhelmed by what’s headed your way? Do you feel like there’s simply way to many steps involved in the journey? That’s because there probably is. To get
Stress, stress and more stress. Seems to be a common pattern in a lot of people’s lives. Stressful deadlines. Stressful tasks. Stressful schedules. Stacks with tasks – say that 5
Let’s face it, we’re all thinking of our own futures from a perspective that we believe will be right for us. We worry what might happen. We worry what might
“It does not matter how slowly you go as long as you do not stop.”
I’ve experienced my lowest points of living. I’ve experienced feeling down and tired all the time. I’ve experienced the feeling of thinking that I’m not good enough. And I’ve experienced
Our brain is like a computer processor. It’s the command center where everything is decided upon and nothing works without it. It also acts as the memory card and store
Do you know how many days we get to live? Well, if we’re assuming we’ll get to 80, then it’s roughly 30,000. 30,000 days. That’s not a lot of time.
The endless supply of distractions does exactly that, distract us. Distract us from our goals. Distract us from our visions. Distract us from our relationships. Distract us from reality. Distract
“I can’t change the wind, but I can adjust my sails to always reach my destination.”
Yes, you read that title perfectly correct. Wouldn’t that be awesome though? Just pushing all our thoughts away from our brains but still having access to them whenever we wanted
Let it go, let it go…… Seriously, just let it go. Whatever’s stuck on your mind that’s bothering you, let go of it. Whatever’s holding you hostage to your
I’ve always used perfection as a guide on how to live my life. It’s only until years later I realized perfection was actually the enemy of good. Because perfection for
One thing we take for granted today which our predecessors could never even imagine, is our smartphones. They are fast, reliable and can be an extremely useful tool. In these
What if I get embarrassed, what if I reck my entire life, what if that decision is going to be disastrous, what if I fail?
What if this, what if
Imagine you wake up tomorrow and everything you’ve ever dreamt of became a reality. And if you’re saying you want a bigger bank account that’s alright, but then I want
Have you ever wondered why time moves so incredibly fast? I have. When I was a kid, I got told that time moves faster when we have fun and although
What’s keeping us away from achieving our goals and desires in life? What’s holding us back and making us do the wrong things? We’re constantly forced upon endless streams
“Your time is limited, don’t waste it living someone else’s life”
I once heard somebody say, “build the life you want instead of escaping the life you have.” How do you usually spend your spare time? Your weekends? Binge watching YouTube
“You miss 100% of the shots you don’t take”
Has someone ever told you that they have the key to happiness or success? That by simply enrolling in their course with a price of $1,000, you’ll become happy and
“The biggest risk is not taking any risk. In a world that’s changing quickly, the only strategy that is guaranteed to fail is not taking risks”
One day, when sitting out in my garden and drinking my milkshake, I came to realize that: “This is the way I want to live”. Sitting in my quite garden,
“Don’t count the days, make the days count”
“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it”
Although very old and probably outdated for years now, it still very much is valid. You Only Live Once. No matter how cliché or cringe you think this sounds, it’s
Stop letting poor sleep rob you of your life! How would your life change if you woke up refreshed and ready to take on the world every single day for
Quiz Completed! Calculate Score Score Guide Message Here’s a few quick tips to start improving your sleep today: 1. Follow a regular sleep schedule.Go to bed and wake up at
How to improve sleep quality and increase deep sleep naturally with habits Feel abandoned in the maze of information? Let’s start putting all the tips and strategies on improving sleep
Quiz Completed! Calculate Score Score Guide Message Here’s a few quick tips to start improving your sleep today: 1. Follow a regular sleep schedule.Go to bed and wake up at
How to improve sleep quality and increase deep sleep naturally with habits Feel abandoned in the maze of information? Let’s start putting all the tips and strategies on improving sleep
You know you’re at your top level of performance when you commit 100% each and every day. This applies to all areas of life. Some people say we can’t perform
I started imagining what my life could be like. How amazing it could be. Then I realized there was a real possibility of it actually happening, but I had to
“Live every day as if it were your last, cause some day, you’ll most certainly be right.”
Feel daunted and overwhelmed by what’s headed your way? Do you feel like there’s simply way to many steps involved in the journey? That’s because there probably is. To get
Stress, stress and more stress. Seems to be a common pattern in a lot of people’s lives. Stressful deadlines. Stressful tasks. Stressful schedules. Stacks with tasks – say that 5
Let’s face it, we’re all thinking of our own futures from a perspective that we believe will be right for us. We worry what might happen. We worry what might
“It does not matter how slowly you go as long as you do not stop.”
I’ve experienced my lowest points of living. I’ve experienced feeling down and tired all the time. I’ve experienced the feeling of thinking that I’m not good enough. And I’ve experienced
Our brain is like a computer processor. It’s the command center where everything is decided upon and nothing works without it. It also acts as the memory card and store
Do you know how many days we get to live? Well, if we’re assuming we’ll get to 80, then it’s roughly 30,000. 30,000 days. That’s not a lot of time.
The endless supply of distractions does exactly that, distract us. Distract us from our goals. Distract us from our visions. Distract us from our relationships. Distract us from reality. Distract
“I can’t change the wind, but I can adjust my sails to always reach my destination.”
Yes, you read that title perfectly correct. Wouldn’t that be awesome though? Just pushing all our thoughts away from our brains but still having access to them whenever we wanted
Let it go, let it go…… Seriously, just let it go. Whatever’s stuck on your mind that’s bothering you, let go of it. Whatever’s holding you hostage to your
I’ve always used perfection as a guide on how to live my life. It’s only until years later I realized perfection was actually the enemy of good. Because perfection for
One thing we take for granted today which our predecessors could never even imagine, is our smartphones. They are fast, reliable and can be an extremely useful tool. In these
What if I get embarrassed, what if I reck my entire life, what if that decision is going to be disastrous, what if I fail?
What if this, what if
Imagine you wake up tomorrow and everything you’ve ever dreamt of became a reality. And if you’re saying you want a bigger bank account that’s alright, but then I want
Have you ever wondered why time moves so incredibly fast? I have. When I was a kid, I got told that time moves faster when we have fun and although
What’s keeping us away from achieving our goals and desires in life? What’s holding us back and making us do the wrong things? We’re constantly forced upon endless streams
“Your time is limited, don’t waste it living someone else’s life”
I once heard somebody say, “build the life you want instead of escaping the life you have.” How do you usually spend your spare time? Your weekends? Binge watching YouTube
“You miss 100% of the shots you don’t take”
Has someone ever told you that they have the key to happiness or success? That by simply enrolling in their course with a price of $1,000, you’ll become happy and
“The biggest risk is not taking any risk. In a world that’s changing quickly, the only strategy that is guaranteed to fail is not taking risks”
One day, when sitting out in my garden and drinking my milkshake, I came to realize that: “This is the way I want to live”. Sitting in my quite garden,
“Don’t count the days, make the days count”
“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it”
Although very old and probably outdated for years now, it still very much is valid. You Only Live Once. No matter how cliché or cringe you think this sounds, it’s
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